Serves 4
2-3 T olive oil
1 sweet onion
2-3 cloves of garlic, minced
1/2 t cumin
1/2 t chili flakes
1/2 t mustard seeds
1/2 t turmeric
1 15 oz can chickpeas, drained and rinsed
1 28 oz can diced tomatoes
1 t salt
2 T nutritional yeast (optional)
1 C hot water
Black pepper to taste
Heat the oil in a large soup pot.
Add onion and sauté for 2-3 minutes until softened.
Add garlic, cumin, and chili flakes and stir for another minute.
Add the mustard seeds, turmeric, and the drained chickpeas. Sauté until the chickpeas begin to turn golden.
Add the tomatoes and salt and let simmer for 10-15 minutes, until tomatoes are cooked.
Transfer the soup to a blender. Add nutritional yeast and hot water and blend until smooth.
Serve with fresh cracked black pepper.
My husband topped our soup with homemade croutons made from sautéing cubed bread in vegan butter in a pan until golden and crunchy.

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